Online Therapist in California | Telehealth Therapy in California
California License Number: 118838
If you’re looking for an online therapist in California, finding a therapist whose training, experience, and therapeutic approach align with your needs can make an important difference.
I earned my Master’s degree in Clinical Psychology from Antioch University, Los Angeles, where I specialized in Spiritual and Depth Psychology. California has been the foundation of my clinical training and professional experience. After completing my graduate education, I worked in community mental health and various treatment centers throughout Los Angeles, providing care to individuals with a wide range of mental health concerns and life experiences.
These experiences shaped my understanding of the importance of accessible, compassionate, and individualized mental health care. Today, I provide secure online therapy for adults throughout California, offering evidence-based treatment tailored to each person’s unique goals, experiences, and needs.
My approach includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and a depth-oriented perspective informed by my education in Spiritual and Depth Psychology, mindfulness, and meditation.
Licensed to Provide Online Therapy in California
I am a California Licensed Marriage and Family Therapist providing online therapy to adults located throughout California.
My California licensure includes successful completion of the California LMFT Law and Ethics Examination and the California LMFT Clinical Examination, reflecting the state’s standards for professional knowledge, ethical practice, and clinical competency.
I am also a member of the California Association of Marriage and Family Therapists (CAMFT) and currently serve on CAMFT’s Political Action Committee, contributing to advocacy efforts that support the profession of marriage and family therapy and access to mental health care in California.
California LMFT License Number: 118838
Benefits of Online Therapy in California
California is a large and diverse state, and accessing therapy that fits your schedule, location, and needs is not always easy. Online therapy provides a flexible way to receive high-quality mental health care without the added time and stress of traveling to an office.
Telehealth allows you to participate in therapy from a private, comfortable location that works for your lifestyle. This can be especially helpful for busy professionals, parents, students, individuals with demanding schedules, or anyone who values the convenience and privacy of meeting with a therapist online.
Through secure telehealth, you can receive individualized therapy while maintaining the flexibility to attend sessions from wherever you are located within California.
Therapy Approaches Offered
Every person comes to therapy with a unique history, set of experiences, and goals. Depending on your needs and preferences, therapy may focus on a structured, evidence-based approach or a more exploratory process centered on self-understanding, meaning, and personal growth.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based therapy that focuses on the relationship between thoughts, emotions, behaviors, and physical responses. CBT helps identify patterns that contribute to distress and develop practical strategies for creating meaningful and lasting change.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized evidence-based therapy that helps the brain process and integrate distressing memories and experiences. EMDR may be helpful for trauma, PTSD, anxiety, panic, and other concerns related to difficult life experiences.
Learn more about EMDR therapy.
Cognitive Processing Therapy (CPT)
Cognitive Processing Therapy (CPT) is an evidence-based trauma-focused therapy designed to help individuals understand how traumatic experiences have affected their thoughts, beliefs, and emotions. CPT can support healing by helping clients develop a new understanding of their experiences and move forward.
Depth Psychology, Mindfulness & Meditation
In addition to evidence-based treatment approaches, I offer a depth-oriented perspective informed by my education in Spiritual and Depth Psychology. This approach creates space for exploration, self-understanding, meaning, purpose, and personal growth.
Mindfulness and meditation practices may also be incorporated when appropriate and aligned with your goals. These practices are supported by research and may help develop greater awareness, emotional regulation, self-compassion, and a deeper connection with oneself.
Learn more about Depth Psychology, Mindfulness & Meditation.
Areas I Help With
While my practice primarily focuses on adults, I also work with adolescents in select circumstances when my clinical expertise and therapeutic approach are a good fit.
I provide online therapy for individuals experiencing concerns such as:
-
Anxiety
-
Depression
-
Trauma and PTSD
-
Panic attacks
-
Stress and burnout
-
Life transitions
-
Emotional patterns
-
Relationship challenges
-
Eating Disorders
-
Personal growth and self-understanding
Online Therapy Across California, Florida, and Connecticut
I provide secure online therapy for adults located in California, Florida, and Connecticut.
Because telehealth services are based on where you are physically located during your session, you may continue working with me while traveling between these states as long as you are physically located in a state where I hold an active license at the time of your appointment.
Whether California is your primary home or you regularly travel between California, Florida, and Connecticut, I provide consistent, personalized care through secure telehealth.
Frequently Asked Questions About Online Therapy in California
Do you provide online therapy throughout California?
Yes. I provide secure online therapy for adults throughout California. Telehealth allows you to receive therapy from anywhere in the state where you can participate from a private location.
Do you accept insurance?
I am an out-of-network provider and do not bill insurance directly. However, I can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement. Because coverage varies by plan, I encourage you to contact your insurance provider to learn more about your out-of-network mental health benefits.
What types of therapy do you offer online in California?
I offer Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and depth-oriented therapy informed by mindfulness, meditation, and Spiritual and Depth Psychology.
Is online therapy effective?
Research has shown that telehealth therapy can be an effective way to receive mental health care for many concerns. Online therapy allows clients to access evidence-based treatment while maintaining the convenience, privacy, and flexibility of meeting remotely.
Can I continue therapy if I travel between California, Florida, and Connecticut?
Yes. As long as you are physically located in a state where I hold an active license at the time of your session, you may continue therapy with me while traveling. I am licensed to provide online therapy in California, Florida, and Connecticut.
How do I know which therapy approach is right for me?
During an initial consultation, we can discuss your goals, history, and what you are hoping to address in therapy. Together, we can determine which therapeutic approach best fits your needs and preferences.
Do you accept clients who are new to therapy?
Yes. Whether you are beginning therapy for the first time or returning to therapy after previous experiences, we can discuss your goals and determine what type of support would be most helpful.
If you’re looking for an online therapist in California, I would be honored to support you with therapy that combines clinical expertise, evidence-based treatment, and a deep respect for your individual experiences and goals.
Through compassionate collaboration and an individualized approach, we can work together toward healing, growth, and lasting transformation.