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With Private Practice Therapist Stephanie Gilbert
Group therapy provides community and a contained space to not only gain support, but give it as well. It's a powerful experience to sit with others who have possible been through the same experience, who empathize with you, who support you, who encourage you, who celebrate your victories and provide comfort when you're not feeling as victorious. Not only are they there when you need them, but you're there for them as well.
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