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The Blog
Stephanie Gilbert, MFT, BICBT-CC
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Why we fear negative feedback
Most of us place at least some value on what others people think about us. Whether it's caring what your boss says in your yearly review, w
Jan 21, 20232 min read


Therapist Consultations: How to use the them effectively and find the right match
Consultations can be a valuable tool in informing which therapist might be a good fit for you. These 5 tips can give you an idea of a thera
Jan 12, 20234 min read


Resources in Finding a Therapist
When people think of how to find a therapist, usually they think of either paying a private practice therapist out of pocket or going throug
Jan 4, 20233 min read
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