Mar 17, 20232 minCBT tools for Fearing Negative FeedbackCognitive-behavioral therapy (CBT) can be very effective in managing and overcoming the fear of negative feedback. When working through this
Feb 17, 20232 minThe Fear of What Others Could Say About UsHave you ever met a person who seems to be fully themselves no matter what anyone else thinks? Have you secretly wished you could be more l
Jan 21, 20232 minWhy we fear negative feedbackMost of us place at least some value on what others people think about us. Whether it's caring what your boss says in your yearly review, w