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The Blog
Stephanie Gilbert, MFT, BICBT-CC
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Ways to Cope with 5 Common Holiday Stressors
The holiday season is upon us, and with it comes holiday stress. We're all in different situations, and with that comes different stressors.
Dec 11, 20234 min read


Midlife Growth Spurt
Have courage, you will find a renewed and happier self at the end
of the process. Do it well, so you can do this all over again in future gr
Jun 9, 20235 min read


Staying WHOLE after an affair
These milestones are just the beginning. Relationship must be maintained
regardless if you had been through an affair or just maintaining in
Jun 9, 20234 min read
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